Lean beef mince, chopped tomatoes, tomato puree, minced ginger, minced garlic, coriander, mango chutney, garam masala, shallots, coriander, curry paste (MUSTARD), beef bullion, turmeric, basmati rice, salt, pepper , green chilli, peas, yoghurt (MILK), mint

Mustard, Dairy

510 calories 40g protein 48g carbs 13g fat

Microwave for 3-4 minutes

Refrigerate up to 5 days. Can be frozen up to 3 months.